Our sports massage therapist in Bath provides therapeutic massage treatments for athletes, active individuals, and those experiencing muscle tension from daily activities. This place has lots of hills, right! Lobke qualified from the European School of Osteopathy and brings with her extensive experience in sports biomechanics and injury prevention.
Benefits of Sports Massage
Treatment sessions incorporate deep tissue massage, myofascial release, and trigger point therapy. Just writing this makes me feel like I need some of that.. Sports massage benefits include accelerated recovery from training, reduced muscle soreness and tension (often known as DOMS), improved flexibility and range of motion, and decreased risk of overuse injuries. Sessions can be scheduled for pre-event preparation, post-event recovery, or ongoing maintenance care.
We work with runners, cyclists, climbers, team sport athletes, and recreational exercisers who require professional soft tissue therapy. Appointments available mornings and evenings throughout the week. We’ve worked with the pros but also Walcot, Larkhall and what seems like every golfer for miles around!